熊卓然

加内特属金牛座，这个星座的人有个共同特征：坚定执着，而且非常注意学习新鲜事物。之所以喜欢上时装行业，加内特称，那是因为时装能让人时刻把握住潮流的脉搏。   加内特对质地和颜色颇有眼光，他不仅对服装感兴趣，而且对室内装潢设计也很有研究。加内特的新房很大，而且完全由他一个人设计。他总是将自己的居室，装饰得很有品位。“我可不想随便请人来装修我的房子，”他说，“我是个品位奇特的人。家中的装潢布置，甚至一件很小的摆设，都反映着我的思想。”加内特的豪宅内，无论是墙壁涂料还是家具颜色，色调只有简单的两种：白和黑。那是加内特最喜欢的色彩，他说那是颜色中的“极品”，而且“永不过时落伍”。   身高2.11米的加内特，也很注重平时的衣着。他认为穿着得当和穿出自己的风格很重要。   看看赛场外的加内特，确实在穿衣打扮上很有一套：钻石耳坠、银质项链总与时装搭配得相得益彰，再加上高挑瘦削的身材，使加内特有种模特般与众不同的气质。在追求时尚的同时，加内特也并不盲目赶潮流，而是注重穿出自己的风格特色。着装上他偏爱黑白两种素色，衣柜中黑白两色的时装最多。   即使不算在森林狼打球的收入，obf公司的成功运作，也使加内特跻身富豪的行列。加内特却坚持说，他做生意，本意并不是为了赚钱。“钱虽有诱惑力，但那并不是万能的。我认为最重要的是能让你自己以及周围人感到快乐。”正因为如此，在拥有了一笔财富之后，加内特首先想到的，是如何去回报社会，“做生意的最终目的是为了回报社会。把你学到的本领，传给更多人。”   加内特常说，他最不喜欢提及的是自己的私人生活，还有就是好朋友、前队友马里克·西恩的车祸身亡。虽然事过多年，但直到如今，只要提起马里克的名字，加内特的眼睛仍会湿润。可见，加内特是个重感情的人，对往昔，他不会淡忘，只会铭记心头。   我叫凯文加内特，高中毕业后的一天，无所事事的我跑去教堂祈祷，忽然有一个老人出现在我面前。   “孩子，我是上帝，你想要什么？”   “我想要一切！”   “孩子，不要太心急，这样吧，我每年帮你实现一个愿望。连续六年。”   “第七年呢？”   “天上一日，人间一年，星期日我休息。”   然后老人消失了。   第一年，我想打nba，上帝答应了，于是我进了狼队   第二年，我想打季候赛，我们真的进了。   第三年，我想挣大钱，老板真的给了我一份天价合同。   第四年，我想当老大，于是马布里走了。   第五年，我想进第一阵容，于是我进了。   第六年，我祈祷我永不受伤，果然如愿。   第七年，我想进第二轮，可是-----------上帝休息去了。因为他累了

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对加内特的专访 问:知道有多少人在线关注你吗？足足有86万人！ 　　加内特:噢！这真让我感动。 　　演电影感觉不错 　　问:你平时喜欢干什么？ 　　加内特:我平时很懒，喜欢打游戏机，和朋友聊天，也很喜欢和朋友打篮球。我喜欢在生活的每一时刻都打篮球，我把所有的体力、所有的精力都留在场上，为大家献上好的比赛。 　　问:听说你演了一部电影，扮演篮球皇帝张伯伦，感觉怎么样？ 　　加内特:在这个片子当中我担任一个非常重要的角色，非常享受这种感觉，拍电影和打篮球是不一样的。 　　拥有绘画天赋想当建筑师 　　问:如果你当年没有选择打篮球，你会干什么？ 　　加内特:我其实很有绘画天赋，如果不当篮球队员，我一定会成为一个建筑师。 　　问:在阿迪达斯运动鞋广告中，你饰演了五个角色，你最喜欢哪个角色？ 　　加内特:我最喜欢孩子的角色，小孩子与世无争非常有趣。 　　篮球已经融入血液 　　问:你第一次打篮球是几岁？ 　　加内特:我第一次打篮球是12岁的时候，那时候我只有1米70多。然后 　　到了八年级时长到五尺九寸，那时我第一次完成了扣篮动作，感觉好极了。开始打篮球时每天要打12个小时。 　　问:篮球最重要的是什么？ 　　加内特:篮球不是一项个人运动，只有团队合作才能获得最大的成功，这也是我现在获得成绩的主要原因。 　　问:你在球场上遇到过最强的对手是谁，你怎么对付他的？ 　　加内特:我认为最强的对手是邓肯。我和邓肯几次交手中有时他表现好一点，有时我表现好一点，但他是我最尊敬的。 　　最爱齐祖不爱小贝 　　问:你看足球世界杯了吗？加内特:当然。我支持西班牙队，我喜欢劳尔和德科，但我最喜欢的是齐达内。不过，我对贝克汉姆没感觉。 　　问:刚才有人说你比贝克汉姆酷多了，上学的时候是不是有很多女孩子追你？ 　　加内特:我在大学的时候常常能逗女孩子笑，就凭这一点就可以让很多女孩子喜欢我。对于这句“比贝克汉姆酷”的评价，我要说声谢谢了。 　　姚明很伟大 　　问:姚明曾经说你在球场上就像是蜘蛛侠。 　　加内特:姚明怎么说，我就怎么接受，我同意姚明叫我蜘蛛侠。 　　问:你觉得姚明是一个怎样的球员？ 　　加内特:姚明是一个伟大的球员，姚明不仅仅是在NBA打篮球，他让我们知道了中国球员在NBA可以打得很好。 　　问:我们很想知道，你与姚明有没有想过能在一支队伍中打球？ 　　加内特:我非常希望能这样，任何事情都有可能的。尽管我现在在森林狼非常开心，但明天的事情谁又会知道呢！

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这是不是KG的招牌动作啊
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才知道他原来有这种经历：
He arrived as a teenager, long and lanky and, for all that talent, still moving inside a kid''s body. Better gain weight, they told him. Get stronger, thicker, brawnier.  

Nine seasons later, Kevin Garnett has a man''s body to match his man''s game. Look at his shoulders now, wide enough to open holes for a Winnebago. Those biceps, ripped and ready. Quadriceps and hamstrings that were forged by countless squats, usually with a load of iron (and, always, a franchise) on his back.  

The Timberwolves got Garnett''s physical development underway as soon as he hit the NBA in 1995, but he only really got serious a few years back. In a playoff series against San Antonio, the Wolves'' All-Star tapped into his body for some reserves and found none. At the end of another grueling season, at the most demanding time of year, his tank was empty.  

"I was cramping up during the game because I didn''t have anything to feed off of," Garnett said. "I was playing [heavy] minutes and overtime, and having to carry it all on my back and thinking I''m Superman. In reality, it was a whole ''nother thing. I was just feeding off muscle and cramping really bad. ... I said, ''I can''t go on like this.'' I got me a trainer, I got me a weight program."  

Dedicated workouts, strength training, yoga and nutrition all are a part of Garnett''s regimen now. He is, by all accounts, the Wolves'' leader in the weight room as well as on the court. No one is likely to steer the BALCO investigation his way based on bulk, but Garnett is listed at 240 pounds these days, up nearly 25 pounds from his rookie season.  

"Adding strength has helped him so much," coach Flip Saunders said. "Battling for good position, getting rebounds, all the stuff he does, he wouldn''t be able to do without gaining strength."  

Here''s a look at how Garnett has matured since his rookie season:

MIND: Getting his mind in shape has been just as important as his body. "Yoga is a big part of my life," he said. "It helped me to put everything in balance, not just in basketball. It''s good for meditation, because I am an emotional player. Sometimes you have to draw back from that and keep your balance."  

BACK AND SHOULDERS: Garnett didn''t really carry all those people in that adidas commercial -- they used ropes, a steel rig and other special effects -- but his upper body development is no accident. "KG''s matured as he''s gotten older," Saunders said, "but he has spent a lot of time in that weight room. Since his first or second year, he''s become a workaholic in there. I think, knock on wood, that''s also why he''s been able to keep injury free."  

HEART: Everybody''s most important muscle, of course, is the one you can''t consciously flex. Garnett certifiably has the heart of an Olympian (back when Team USA was winning gold meals, too). "The biggest thing people have to understand about playing inside is, you can''t lead the league in rebounding without having a huge heart," Wolves forward Mark Madsen said. "There are 300-pound guys in this league who are soft. There are a lot of guys who can go in that weight room and lift a ton -- 280, 290 -- but when it comes time to get the ball, they don''t get the ball."  

FLEXIBILITY: You see a lot of it at the health clubs now: CORE training. It involves balance, flexibility and strengthening the muscles of the trunk or torso, enabling an athlete to function more efficiently. "I''ve worked on everything," Garnett said, "from my arms to my core to my back to my legs, to stretching, to flexibility, to being more durable."  

STOMACH: Garnett credits wiser eating habits (i.e., no junk food) with helping his overall fitness and getting the most out of his workouts. "Everybody has to have something to work off of, build off of," he said. "You''ve got to eat right."  

CALVES: Saunders notes that Garnett, for such a slender guy, has big calves. "He''s always had big calves," the coach said. "It gives him a good base. That and your [butt] is what plants you there." Said Madsen: "Some guys, you go in there and you shove them, they go flying. You try to shove KG and he stays right where he is."  


震撼的是他说他曾经打比赛的时候，因为经常肌肉抽搐。。。。

没想到我小时候看比赛的背后是他每场的肌肉抽搐。。太吓人了。。